Detox: Why we all need it

I took a short break from social media and figured out why we need to have this more regularly cause it really helped me to come to some realisations and could redirect or use my time for more productive tasks. I shared my experience and how I try to practice social media detox from time to time and also how I even started ( A simplified version of a story I am not very proud of 😂). I would love your opinion on the whole acquisition share your thoughts with me at [email protected] or on any major social media @rantoutmyhead